Speedy Smash Dumpling Tacos

Satisfy your cravings with Speedy Smash Dumpling Tacos! Ground chicken seasoned to perfection, packed in crispy dumpling wrappers. Assemble and enjoy the explosion of flavors. Try it today!

Prepare to tantalize your taste buds with Speedy Smash Dumpling Tacos! These mouthwatering tacos are not just fast and easy to make, they’ll leave you craving more with their unique fusion of flavors.

Ground chicken seasoned to perfection is wrapped in crispy dumpling wrappers, creating a crispy, flavorful shell.

Top it off with your favorite taco fixings, and you have a fiesta in every bite!

Ready Time

1 hrs


5 servings


  • Olive oil
  • Ground chicken
  • Taco seasoning
  • Green onion
  • Dumpling wrappers
  • Salsa
  • Sour cream (optional)
  • Cabbage (optional)


Heat a drizzle of olive oil in a large skillet over medium-high heat.

Add the ground chicken and cook, breaking it up into small pieces, until browned all over.

Drain off any excess fat.Stir in the taco seasoning and enough water until it forms a thick sauce.

Continue cooking until the chicken is cooked through and the sauce is heated through.While the chicken is cooking, cut the green onions into thin slices.

Spray a large skillet with cooking spray and heat over medium-high heat.Place 2 dumpling wrappers in the skillet and press down gently with a spatula to flatten them.

Cook for 1-2 minutes per side, or until golden brown and crispy.Repeat with the remaining dumpling wrappers.To assemble the tacos, place some chicken mixture on a crispy dumpling wrapper.

Top with salsa, sour cream (if using), and cabbage (if using).


Nutrional Value

  • Calories: 350
  • Fat: 15g
  • Saturated Fat: 5g
  • Cholesterol: 70mg
  • Sodium: 1200mg
  • Carbohydrates: 30g
  • Fiber: 2g
  • Sugar: 5g
  • Protein: 25g
Speedy Smash Dumpling Tacos
Speedy Smash Dumpling Tacos

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