Smoothie With Greek Yogurt, Berries, And Spinach

Start your day with a healthy and delicious Smoothie with Greek Yogurt, Berries, and Spinach! This easy-to-make recipe is a blend of flavors and nutrients. Try it out now!

If you’re looking for a quick and easy way to boost your energy and get a dose of vitamins, look no further than this smoothie recipe. With just a few ingredients and a blender, you can whip up a refreshing and nutritious smoothie in minutes.

Plus, you can customize it to your liking by adding different fruits, vegetables, or yogurt flavors.

Let’s get started!

Ready Time

5 mins


4 servings


  • Plain Greek yogurt: 4 cups
  • Mixed berries (such as strawberries, blueberries, and raspberries): 4 cups
  • Spinach: 4 cups
  • Honey: 1/4 cup
  • Milk, as needed: 1 cup


Begin by thoroughly washing your spinach leaves and patting them dry. Combine the Greek yogurt, berries, spinach, and honey in a blender.

Pulse briefly to break down the ingredients.

Gradually add milk as needed to reach your desired consistency. For a thicker smoothie, use less milk.

For a thinner smoothie, add more milk.

Blend until smooth and frothy. Serve your smoothie immediately for maximum freshness.

It’s a delicious and nutritious way to start your day or refuel after a workout.

Enjoy the vibrant flavors and the health benefits of this refreshing treat!


  • For a sweeter smoothie, add more honey to taste.
  • Feel free to experiment with different types of berries, such as blackberries, cranberries, or cherries.
  • If you don’t have mixed berries, you can use any combination of your favorite berries.
  • For a boost of protein, add a scoop of protein powder to the blender.
  • If you don’t have Greek yogurt, you can use regular yogurt instead.
  • To make a vegan smoothie, substitute plant-based yogurt and milk.
  • If desired, add a handful of chia seeds or flaxseeds for extra fiber and nutrients.
  • Store leftover smoothie in the refrigerator for up to 3 days.

Nutrional Value

  • Calories: 350
  • Protein: 25g
  • Carbohydrates: 50g
  • Fat: 15g
  • Fiber: 10g
  • Sugar: 30g (naturally occurring from fruit)
  • Vitamins: Vitamin C, Vitamin A, Folate
  • Minerals: Calcium, Potassium, Iron
Smoothie with Greek Yogurt, Berries, and Spinach
Smoothie with Greek Yogurt, Berries, and Spinach

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