Pumpkin Spice Oatmeal With Nuts And Seeds

Pumpkin Spice Oatmeal with Crunchy Nuts and Seeds! Warm, comforting, and nutritious breakfast recipe, perfect for fall. Try now and start your day off right!

Get cozy with a warm, comforting bowl of Pumpkin Spice Oatmeal, packed with nutritious nuts and seeds. This autumn-inspired breakfast is a perfect blend of flavors, textures, and aromas, featuring the warmth of pumpkin spice, crunchy walnuts, and nutritious chia seeds, all wrapped up in a deliciously creamy oatmeal.

Ready Time

20 mins

Yields

6 servings

Ingredients

  • rolled oats 1 1/2 cups
  • pumpkin puree 1 cup
  • milk 2 cups
  • water 1 cup
  • honey 2 tbsp
  • pumpkin spice 1 tsp
  • salt 1/4 tsp
  • vanilla extract 1/2 tsp
  • walnuts chopped 1/2 cup
  • almonds sliced 1/4 cup
  • chia seeds 2 tbsp
  • hemp seeds 1 tbsp
  • shredded coconut 1/4 cup
  • raisins 1/4 cup

Instructions

In a large pot, bring the milk, water, and salt to a boil, then reduce the heat to a simmer. Add the oats and cook, stirring occasionally, until the oats have absorbed most of the liquid and the mixture has a creamy consistency, about 5-7 minutes.

Stir in the pumpkin puree, honey, pumpkin spice, and vanilla extract.

Cook for an additional 2-3 minutes, or until heated through. In a small bowl, mix together the chopped walnuts, sliced almonds, chia seeds, hemp seeds, shredded coconut, and raisins.

To serve, divide the oatmeal among six bowls and top each serving with a spoonful of the nut and seed mixture.

Notes

Make sure to use fresh pumpkin puree for the best flavor.

If using canned, drain the liquid first.

For a creamier oatmeal, use less water and more milk.

If using a sweetener other than honey, note that the cooking time might vary.

Toasting the nuts and seeds in a pan for a few minutes can bring out their flavors and textures.

Chia seeds can absorb a lot of liquid, so adjust the amount of milk accordingly if you prefer a thicker oatmeal.

You can customize the toppings to your liking, but this combination provides a delightful crunch and texture.

This recipe makes 6 servings, perfect for a family breakfast or prep for the week.

Nutrional Value

  • Calories: 360
  • Total Fat: 12g
  • Saturated Fat: 1.5g
  • Cholesterol: 5mg
  • Sodium: 100mg
  • Total Carbohydrates: 55g
  • Dietary Fiber: 5g
  • Sugars: 20g
  • Protein: 8g
Pumpkin Spice Oatmeal With Nuts And Seeds
Pumpkin Spice Oatmeal With Nuts And Seeds

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