Peruvian Grilled Chicken With Creamy Green Sauce

Welcome, food enthusiasts! Prepare to embark on a delightful culinary journey to the heart of Peru with our tantalizing recipe for Peruvian Grilled Chicken with Creamy Green Sauce. This dish is a symphony of flavors, combining the zestiness of citrus, the warmth of spices, and the refreshing coolness of herbs.

As you grill the juicy chicken breasts to perfection and whip up the vibrant green sauce, you’ll create a dish that will transport your taste buds to the vibrant streets of Lima.

Get ready to savor every bite of this authentic Peruvian treat!

Ingredients

• 10 boneless, skinless chicken breasts
• 1/2 cup olive oil
• 1/4 cup lime juice
• 1 tablespoon ground cumin
• 1 tablespoon ground oregano
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• Creamy Green Sauce:
• 1 cup fresh cilantro, chopped
• 1 cup fresh parsley, chopped
• 1 jalapeno pepper, seeded and chopped
• 1/2 cup sour cream
• 1/4 cup mayonnaise
• 1 lime, juiced
• Salt and pepper to taste

Instructions

Start by tenderizing the chicken breasts by gently pounding them with a meat mallet or rolling pin. In a large bowl, whisk together the olive oil, lime juice, cumin, oregano, salt, and black pepper.

Immerse the chicken in the marinade, ensuring it’s well coated.

Cover and refrigerate for at least 30 minutes, or up to overnight for enhanced flavor.While the chicken marinates, prepare the delectable creamy green sauce. In a food processor or blender, combine the fresh cilantro, parsley, jalapeno pepper, sour cream, mayonnaise, and lime juice.

Pulse until smooth and creamy.

Season with salt and pepper to your preference.Next, preheat your grill or grill pan over medium heat. Remove the chicken from the marinade and discard any excess marinade.

Grill the chicken breasts for 8-10 minutes per side, or until cooked through and slightly charred.Once the chicken is perfectly grilled, it’s time to assemble your dish.

Spoon a generous amount of the creamy green sauce onto each plate and top with the tender and flavorful grilled chicken breasts. Garnish with fresh cilantro or parsley, and serve immediately with your favorite sides for a tantalizing Peruvian-inspired meal.

Nutrional Value

• Calories: 350
• Fat: 18g (28% DV)
• Saturated Fat: 5g (25% DV)
• Cholesterol: 120mg (40% DV)
• Sodium: 550mg (23% DV)
• Carbohydrates: 15g (5% DV)
• Dietary Fiber: 2g (8% DV)
• Sugar: 8g (9% DV)
• Protein: 35g (70% DV)