Calling all banana enthusiasts! Get ready to blend up a luscious treat with our frothy banana juice. This invigorating concoction combines ripe bananas, creamy milk, crunchy pistachios, and a hint of honey for a symphony of flavors.
With just a few simple steps, you’ll have a refreshing and nutritious beverage that will start your day off right or provide a satisfying afternoon pick-me-up.
So grab your blender and let’s dive into the delicious world of banana juice!
Ready Time
10 mins
Yields
4 servings
Ingredients
- 1 cup milk
- 1 ripe banana
- 1 tablespoon slivered shelled pistachios
- 1/2 tablespoon honey
- Servings: 2
Instructions
Place a ripe banana, a cup of milk, slivered shelled pistachios, and honey into a blender.
Secure the lid tightly and blend on high speed for about one minute, or until the mixture is smooth and frothy.
If desired, you can add more milk or honey to adjust the consistency and sweetness to your liking.
Pour the frothy banana juice into glasses and serve immediately for a refreshing and nutritious treat.
This recipe yields two servings, so feel free to double or triple the ingredients if you want to make a larger batch.
Enjoy!
Nutrional Value
- Calories: 210
- Total Fat: 5g
- Saturated Fat: 3g
- Cholesterol: 30mg
- Sodium: 130mg
- Total Carbohydrates: 40g
- Dietary Fiber: 3g
- Sugar: 25g
- Protein: 8g
- Vitamin C: 15% of Daily Value
- Potassium: 5% of Daily Value
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