Sticky Sweet Teriyaki Meatballs

Hello, food enthusiasts! Are you ready to embark on a culinary adventure that will tantalize your taste buds and impress your loved ones? Today, I bring you a delectable dish that will surely become a family favorite: Sticky Sweet Teriyaki Meatballs.

This recipe is not only easy to follow but also packed with irresistible flavors that will leave you craving for more.

Let’s get cooking!


  • 1.5 pounds ground beef
  • 1/2 cup bread crumbs
  • 5 tablespoons soy sauce, divided
  • 3 tablespoons brown sugar, divided
  • 3 tablespoons garlic, minced
  • 3 large egg whites
  • 1 (20 ounce) can crushed pineapple
  • 3 tablespoons cornstarch
  • 3/4 cup cold water


Start by crafting delectable meatballs: In a spacious bowl, meticulously combine the ground beef, bread crumbs, half of the soy sauce and brown sugar, minced garlic, and egg whites. Blend thoroughly until the mixture achieves a consistent texture.

With steady hands, mold the mixture into perfectly round 1-ounce meatballs.

Carefully transfer them onto a foil-lined baking sheet. Next, create the irresistible sauce: In a saucepan set over medium heat, whisk together the crushed pineapple, remaining soy sauce and brown sugar, and a touch of pepper.

Bring the mixture to a lively boil, then gently reduce the heat and simmer.

In a separate bowl, dissolve the cornstarch in cold water. Slowly drizzle this cornstarch mixture into the simmering sauce, stirring continuously.

Allow the sauce to simmer for 3 to 5 minutes, or until it thickens to your desired consistency.

Once the meatballs have emerged from the oven, gently add them to the simmering sauce. Simmer for an additional 5 minutes, allowing the meatballs to absorb the tantalizing flavors of the sauce.

Finally, plate the enticing meatballs and drizzle the remaining sauce over them.

Prepare to be captivated by the mouthwatering aroma and delightful flavors of these Sticky Sweet Teriyaki Meatballs.

Nutrional Value

  • Nutritional Value per Serving (1 meatball with sauce:
  • Calories: 200
  • Fat: 10g
  • Saturated Fat: 5g
  • Cholesterol: 60mg
  • Sodium: 500mg
  • Carbohydrates: 20g
  • Fiber: 1g
  • Sugar: 15g
  • Protein: 15g
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