Southwest Omelet With Black Beans, Corn, And Salsa

Southwest Omelet with Black Beans, Corn, and Salsa. A simple and delicious breakfast recipe that is perfect for a busy morning.

Prepare your taste buds for a flavorful Southwest Omelet bursting with vibrant flavors. This easy-to-make dish combines eggs with a medley of black beans, corn, and salsa, creating a symphony of textures and tastes.

Enhance the experience with sautéed bell peppers, onions, and cilantro, while cumin and chili powder add a touch of warmth.

In just 5 minutes, you’ll have a hearty and satisfying meal ready to savor.

Ready Time

15 mins


5 servings


  • Eggs
  • Black beans
  • Corn
  • Salsa
  • Bell pepper
  • Onion
  • Cilantro
  • Cumin
  • Chili powder
  • Salt
  • Pepper


Heat a skillet over medium heat. Sauté the bell pepper and onion until softened about 5 minutes.

Stir in the black beans, corn, salsa, cumin, chili powder, salt, and pepper.

Cook until heated through, about 2 minutes. In a bowl, whisk together the eggs.

Pour the egg mixture into the skillet over the vegetable mixture.

Cook until the eggs are set and cooked through, about 5 minutes. Sprinkle the cilantro over the omelet before serving.


  • You can add your favorite omelet additions to the egg mixture before cooking.
  • Serve with a dollop of sour cream or diced avocado.

Nutrional Value

  • Calories: 250
  • Fat: 10g
  • Saturated Fat: 2g
  • Cholesterol: 10mg
  • Sodium: 500mg
  • Carbohydrates: 20g
  • Fiber: 5g
  • Sugar: 5g
  • Protein: 15g
Southwest Omelet with Black Beans, Corn, and Salsa
Southwest Omelet with Black Beans, Corn, and Salsa

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