Ceramic cookware has taken its place in the modern kitchen, replacing its rival, non-stick Teflon pots, and pans. Ceramic cookware has been gaining popularity due to its ceramic coating and non-toxic property.
Many of us are very health conscious and do a lot of research to find out healthy ways to cook nutritious food to keep us fit. But have you ever thought of finding out as to how safe your cookware is?
Most of the research studies have stated that ceramic cookware is the safest non-stick cookware that is free from Perfluorooctanoic acid (PFOA) and Polytetrafluoroethylene (PTFE). Apart from it being safe for cooking, the same is environment-friendly too.
Though ceramic cookware is considered safe, you should consider a few important factors as all of them might not be safe for use. If you adhere to the safety guidelines, you will be able to enjoy your ceramic cookware for a long time in cooking delicious and nutritious food.
You should know that two types of ceramic cookware are available in the market. The initial one is 100% ceramic cookware whereas the second one is ceramic-coated cookware. The body of the first kind of ceramic cookware is entirely made of ceramic. The materials used in this product are a blend of clay, sand, minerals, and water.
The only drawback which ceramic cookware holds is its incapability of cooking in induction cooktops as it does not contain any metal alloy. The ceramic cookware is oven and microwave compatible though. Here in this blog, we will try to assess the safety of ceramic cookware by checking them on a few parameters.
Is Ceramic Cookware Free of Toxins?
Yes, the non-stick coating applied on the surface of ceramic cookware is completely free of toxins as the materials used for the same are free of carbon and include silicon and oxygen only. This property of ceramic cookware makes it eco-friendly.
Though the ceramic cookware is considered to be free of toxins and chemicals, there is a probability of porcelain glazes on ceramic cookware contain a little amount of lead. Even though the quantity may be little but it can cause many health problems such as abdominal pain, loss of appetite and memory loss, etc.
As almost all ceramic cookware carries lead, it is always good to go through the product description carefully to ensure that the product is tested for lead content. This will help us to prevent lead exposure to a certain level.
Is Your Ceramic Cookware Tested Negative for PFOA, PTFE, and Cadmium?
PFOA is commonly used on the surfaces of carpets, fabrics, and cookware to protect them from the dirt accumulation and its absorption. Though it is said to be burnt off during the ceramic cookware manufacturing process but a small trace of the same is still found in water and household dust.
Cadmium is mostly used to stabilize the ceramic cookware dyes and give cookware design their bright and vibrant color characteristics. You can be safe and avoid cadmium containing ceramic cookware by reviewing its label.
What More to Consider While Using Ceramic Cookware?
The next concern other than the health is about the durability of ceramic cookware. Though the product is sturdy but the coating on it is not durable as much as you think. In most cases, customers continue to use their ceramic cookware for a longer period whereas in some fails to make it last long even after careful maintenance.
To overcome the coating issues, nowadays manufacturers have started adding more layers of ceramic coating to improve longevity. To increase the durability of cookware further, please follow appended guidelines.
- Use wooden, plastic or nylon accessories instead of metal ones as they will damage the surface coating
- Prefer handwashing even if the manufacturer recommends for dishwasher
- Maintain a moderate heat level while cooking to avoid overheating and subsequent corrosion of the coating
- Discard ceramic cookware which has developed cracks and chips over the time to ensure safe cooking
What Makes You Use Ceramic Cookware?
One of the major features which drives you towards ceramic cookware is its excellent non-stick feature. The coating of ceramic cookware such that it not only allows you to cook food without any sticking problems but also gives you the ease of cleaning it. You can clean it by simply wiping and rinsing it off with a clean sponge, paper, or cotton cloth after cooking the food.
The other factor which makes it your favorite choice is its functionality. Other than using this for food preparation, you can use it as a food container when a lot of food is left over. To facilitate the food storage option efficiently most of the ceramic cookware manufacturers have started bundling lids along with the product.
Trying to be vigilant while shopping a healthy cookware nowadays has become more vital. This will ensure the safety of you, your family, and friends who might be the one enjoying your delicious recipes made on ceramic cookware.
It is very difficult to follow and adhere to all the precautions and guidelines by remembering them all the time while going to shop for a new ceramic cookware. The best you can do is try and make a consolidated list of major points and keep it handy.
The moment you understand the technique of buying safe and healthy cookware by analyzing the components which can cause health hazards, you will get closer to a perfect buy.
Make it a point to buy only top class, toxic-free, and completely safe ceramic cookware by going through the product label carefully. After all, you and your loved ones deserve a safer and healthy product with the overall best performance in the segment.
The bottom line, ceramic cookware is safe to use as it is made of natural minerals and free from harmful chemicals. So, be rest assured that you will be served with healthy and nutritious food and that too in an eco-friendly manner.